Train with your Athletic Quotient

Our unique method of measuring your athleticism. The Athletic Quotient is based on six athletic components. 
Use your AQ Profile to build a successful training strategy.

Coordination

  • .........

Mobility and Stability

.......

Strength

  • ...........

Energy system (Work Capacity) 

  • ....... 

Speed & Agility

  • .....

Power

  • ......

Course Catalogue

Don't hesitate

Develop your passion,
take your skills to the next level!