EDU LIBRARY
A great library of courses with huge opportunities for developing your skills
Free Access for EDU Members
ISSA Certified Personal Trainer
This course is an internationally accredited program through the NCCA, delivered online as a self-study program through issaonline.com.
Installment Plan available!
HK$6449
HK$5482
Coach Edu
Agatsu Kettlebell Instructor Certification
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.
HK$800
HK$600
Straight Ahead Speed - Coach Guide
- 抓舉及挺舉的基礎技術動作及觀念 step by step guide on how to perform the snatch and the clean and jerk
- 新手常犯錯誤 common mistakes and how to avoid them
HK$1000
Next Level Coaching Series - The Coaching Mindset
Next Level Coaching Series
HK$600
AQ Profile
Our unique method of measuring your athleticism. The Athletic Quotient is based on six athletic components.
Use your AQ Profile to build a successful training strategy.
free
Youth Athletic Development
Our unique method of measuring your athleticism. The Athletic Quotient is based on six athletic components.
Use your AQ Profile to build a successful training strategy.
free
Hip Mobility Progression by Benjamin & Kieron
Hip mobility & strength is critical in all activities. Losing hip mobility can decrease your athletic performance, causing pain, leading to potential injuries. With limitation in stretching exercises, how do we take an active approach to help you gaining better range of motion with control & strength at any given angles? This video will help you to train for hip mobility at your own pace.
HK$250
Hip Mobility Progression by Benjamin & Kieron | EDU
Hip mobility & strength is critical in all activities. Losing hip mobility can decrease your athletic performance, causing pain, leading to potential injuries. With limitation in stretching exercises, how do we take an active approach to help you gaining better range of motion with control & strength at any given angles? This video will help you to train for hip mobility at your own pace.
HK$250
HK$200
Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes
Discover the impact stress has on your immune system and how proper vs. improper programming can influence your readiness and wellbeing to perform on a daily basis.
Explore the 4 Pillars in more detail, providing you with specific actions you can take to help improve each pillar and your immune system function.
HK$800
HK$400
AIM . ACQUIRE . ACHIEVE
Develop your coaching skill with AQ Strong Acacademy
It is our mission to empower athletes and the athletic community.