Live Workshop

Hand Balance Training with
Miguel Sant'ana
(6 week)

Dates: May 2, 9, 16, 23, 30 and June 6
(6 Sundays) 

Time: 11:15am - 12:45pm 

Place: AQ Strong 

Price: $3500

-Learn the foundation of Miguel Sant'ana's method.
-Suitable for beginner and intermediate levels.
-limited space available

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Course outline 

For Beginner to Intermediate Level
This course will focus on the foundations of Miguel Sant'ana's method of  hand balance training. It is designed to give you confidence to start your Hand balance journey or take your practice to the next level. 
Miguel has designed a system to help introduce hand balance progression to a wide audience. This program will build your confidence levels through experience the essential mobility and strength required for hand balance, overcome and manage fear of falling, move from assisted to free-standing hand balance, work on getting the correct alignment and preparing to take the step to more difficult skills like HandStand Push Up.
MEET THE coach

Miguel Sant'ana

HandBalance Professional

Miguel is a native Brazilian and has lived and worked in Asia Pacific, Europe and the Americas. He is a self-taught professional hand balancer and Coach for more than a decade.  He has run courses across the globe including retreats, workshops and residencies in studios and clubs. His following crosses all boundaries and walks of life. His method is followed by beginners to high-level athletes. 

Miguel continues living his passion in the science and art of handbalance.  His mission as a teacher is to inspire his students to develop a clear understanding and commitment to excel in their handbalance practice.
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STRONG IS A CHOICE