Online + Live Event

Guided EXOS Performance Specialist Course (XPS)

Coaches Club extra $1000* off!

We’re excited to offer the new EXOS Performance Specialist Course experiences! This guided XPS course emphasizes the integration of live and online coaching on Mindset, Nutrition, Movement, and Recovery. 

Over the course of four to eight weeks, you’ll have a mixture of online coaching , live practical training and 24 hours of online video content.

4 Online Coaching:
Time : 9am
Date : 9/1, 16/1, 23/1, 30/1 
4 Live Practical training:
Time : 1:30pm - 5pm
Date : 30/4, 1/5, 7/5, 8/5 *Updated Schedule
Location: AQ Strong Athletic Center
24 hours of online content
Price:  $16000^ 

*Coaches Club discounts require both being a Coaches club member at the time of registration and staying an uninterrupted member until the course has started

^Split payments available
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The EXOS Performance Specialist Course

  • The testing, theory, and program design behind the EXOS training system
  • Movement instruction, feedback, error identification and correction, and cueing
  • Coaching and motivational science
  • How to optimize movement skill learning and transfer it to sport and life
  • Unlimited access to course materials (no expiration date)
  • Ability to jump into the Phase 2 Performance Mentorship upon completion

The EXOS Performance Specialist Course is based on sound scientific evidence and over 15 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. The holistic approach assures that the athlete, client, or patient is empowered with individualized strategies on and off the training floor. Through a 8-component training system and a 4-component testing model, the EXOS Performance Specialist Course brings to life a training system that can fit any population and environment.

Available CEUs: ACSM 24, PTAGlobal 10

24 hours of online course content

  • EXOS Training System
  • Movement Preparation
  • Pillar Preparation
  • Plyometrics 
  • Acceleration
  • Absolute Speed 
  • Multidirectional Speed 
  • Medicine Ball 
  • Strength/Power
  • Energy Systems Development 
  • Regeneration
  • Testing: FMS Integration
  • Testing: Movement Skills
  • Testing: Strength/Power 
  • Testing: ESD
  • Nutrition 
  • Motivation Science 
  • Coaching Science 
  • Putting It All Together
  • Exam
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Class Schedule

Guided Performance Specialist Course

4 Online Sessions: live 9am
Date :  9/1, 16/1, 23/1, 30/1

4 Live Sessions: 1:30 - 5pm
Date :30/4, 1/5, 7/5, 8/5 *Updated Schedule


Regular Price: $16000 
*option for installment : $6000 Deposit , $5000 on 8 Jan, $5000 on 8 Feb
Coaches Club: Extra $1000 off (Login for special price)