Live Event
Certified Flywheel Trainer Course (Level 1&2)
Date: 27th Nov 2020 (Sun)Time: 10am - 5:30pmPlace: AQ Strong Price: $2200/Coach EDU $1540
Whether your goal is to get an edge on your athletic performance, prevent or rehabilitate an injury or improve your general health and fitness, flywheel training gives you a number of advantages.
Our certification course include a combination of theory, practical exercises and advanced methods under professional supervision.
Level 1: Understand the benefits of flywheel training and to be able to use flywheel training safely and efficiently. You will learn how to perform effective standard exercises.
Level 2: Understand the physiology and benefits of flywheel training and the benefits of eccentric, isometric training, and to be able to apply advanced eccentric overload methods.
Our certification course include a combination of theory, practical exercises and advanced methods under professional supervision.
Level 1: Understand the benefits of flywheel training and to be able to use flywheel training safely and efficiently. You will learn how to perform effective standard exercises.
Level 2: Understand the physiology and benefits of flywheel training and the benefits of eccentric, isometric training, and to be able to apply advanced eccentric overload methods.
Certified Flywheel Trainer – CFT (Level 1 & 2)
MEET THE coach
Kahei TSE (Coach K)
Performance Director and leading educator
Kahei is our Performance Director and leading educator. He guides our way to serving the athletic community with his innovative approach and practical application of coaching science in all of our programs. He has a quiet presence which pulls performance out of anyone.
STRONG IS A CHOICE
It is our mission to empower athletes and the athletic community.
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