AQ Strong Academy

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PResented by AQ Strong & EXOS

課程包涵理論及實踐部份，從多方面探討如何為每位客人打造個人化的訓練計劃和體驗，適合各類型教練或有意投身教練行業人士報讀。

The Exos Fitness Specialist Course was created for everyone from personal and group trainers to wellness coaches. This hybrid course focuses on providing you with the tools you need to drive outcomes for general fitness clients and learn how to keep them engaged and excited.

日期 Date: 8, 15, 22 Oct
時間 Time: 2-5pm
地點 Place：AQ Strong
價錢 Price : $9,200
Available CEUs: ACSM 10, ACE1 
*課堂期間會以廣東話授課 Course will be taught in Cantonese
*Early Bird Payment Plan 早鳥分期付款計劃  (Enroll before 31st Aug):
$4450 upfront and second payment on: 30 Sep 2022
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MORE THAN JUST PHYSICAL TRAINING


透過行為心理學及拆解訪談技巧助你了解客人真正需要。融合EXOS訓練系統、加上案例分析和互動練習等去提升教練溝通及指導技巧, 更有效地激勵客人達成目標。

You’ll get insights and strategies to upgrade your coaching ability and master the coach-to-client relationship, plus exposure to the Exos training system customized to the general fitness client. This course will teach existing and aspiring Personal Trainers how to apply the art and science of coaching behind personal training into a highly successful business. 

課程範圍 Learning Objectives

  • 改變客戶行為的法則及應用
    Behaviour change coaching theory and practical application

  • 動機式訪談法理論與應用
    Motivational interviewing theory and application
     
  • 協助客戶建立目標及養成習慣
    Help client to establish goals and form new habit

  • 運動科學化以外，教練應有的指導藝術
    Sport Sciences and the art of coaching
  • 營養、力量、能量系統、復原課程設計概念
    Regeneration, Strength and power theory and programming

  • 如何有效地激勵及與客戶溝通
    Effective communication with client via Emotional intelligence
     
  • 了解客戶性格特質，從而選擇合適的指導技巧和溝通模式
    Understand client characteristic and coach based on their personality, communication, and learning preference
  • 個人及小組訓練應注意事項
    Coaching 101 for effective interactions in Personal training and group training 

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Guided EXOS Fitness specialist course

Course Module

EXOS Training System
EXOS Behavioural Upgrade Model
Motivational Interviewing

Emotional Intelligence
Client Characteristics

Performance Fuelling Framework
Pillar and Movement Preparation
Strength Training
Energy Systems Development
Regeneration
Art of Coaching
Case Study

*課堂期間會以廣東話授課, 網上自習內容則會使用英文
  Classes will be taught in Cantonese while online material will be in English

Payment Plan

Original

 
$9,200
One Off Payment
Includes:
  • 10.5 Hours Online Content
  • 3 Days Live Workshop
  • Official Certificate issued by EXOS after passing exam
  • Bonus session with aq strong managing director - Marco Ferdinandi

Early Bird

*Available until 30/8 
$8,900
Installment Plan - Save $300
Includes:
  • 10.5 Hours Online Content
  • 3 Days Live Workshop
  • Official Certificate issued by EXOS after passing exam
  • 2 months payment plan
    ($4,450/mo  x  2 )
  • Bonus session with aq strong managing director - Marco Ferdinandi

Get The Early Bird Offer Before It's Gone!

MEET THE coach

Kahei TSE (Coach K)

Performance Director and leading educator

Kahei is our Performance Director and leading educator. He guides our way to serving the athletic community with his innovative approach and practical application of coaching science in all of our programs. He has a quiet presence which pulls performance out of anyone.
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STRONG IS A CHOICE