AQ Strong Academy

Presale Registration Portal

Guided EXOS Performance Specialist Course (XPS)

Thank you for your interest in the Guided XPS Course! 

You may now sign up to get on the presale list for the next batch of XPS Course. Once you get on the list, you will receive first hand information when we roll out the next batch XPS.

No payment is required at this moment! 

Course Structure: 

1-hour Online Coaching x 4 
3.5-hour Practical Session x 4

Date: 2023 Feb (Exact date & time to be announced)

Location: AQ Strong Athletic Center
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The EXOS Performance Specialist Course

  • The testing, theory, and program design behind the EXOS training system
  • Movement instruction, feedback, error identification and correction, and cueing
  • Coaching and motivational science
  • How to optimize movement skill learning and transfer it to sport and life
  • Unlimited access to course materials (no expiration date)
  • Ability to jump into the Phase 2 Performance Mentorship upon completion

The EXOS Performance Specialist Course is based on sound scientific evidence and over 15 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. The holistic approach assures that the athlete, client, or patient is empowered with individualized strategies on and off the training floor. Through a 8-component training system and a 4-component testing model, the EXOS Performance Specialist Course brings to life a training system that can fit any population and environment.

Available CEUs: ACSM 24, PTAGlobal 10

24 hours of online course content

  • EXOS Training System
  • Movement Preparation
  • Pillar Preparation
  • Plyometrics 
  • Acceleration
  • Absolute Speed 
  • Multidirectional Speed 
  • Medicine Ball 
  • Strength/Power
  • Energy Systems Development 
  • Regeneration
  • Testing: FMS Integration
  • Testing: Movement Skills
  • Testing: Strength/Power 
  • Testing: ESD
  • Nutrition 
  • Motivation Science 
  • Coaching Science 
  • Putting It All Together
  • Exam
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Class Schedule

Guided Performance Specialist Course

4 Online Sessions: live (will be recorded)
Date : 10/1, 17/1, 24/1, 31/1

4 Live Sessions: 1:30 - 5pm
Date : 20/2, 21/2, 27/2, 28/2

Price:

Early bird - $15000*(Ends 10 Jan 21)  
*option for installment : $7500 Deposit + $7500 on 19 Feb 2021
Regular Price:  $16000 

Coach EDU: Extra $1200 off (Login for special price)

STRONG IS A CHOICE

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