GRAND OPENING EVENT - Free Workshop
Theragun Percussive Therapy
Intro Workshop
震動療法簡介工作坊
Intro Workshop
震動療法簡介工作坊
Date: 10th April 2021 (Sat)Time: 4:00pm -5:00 pmPlace: AQ Strong Athletic Center
你知道什麼是 Percussive Therapy 震動療法嗎?除了用於治療和放鬆,有想過按摩槍也可以提升訓練表現?
是次工作坊我們將使用Theragun按摩槍,介紹如何正確使用按摩槍來達致不同效果,以及常見錯誤使用方法。透過不同的應用方式體驗震動療法的好處,感受Theragun按摩槍與眾不同的過人之處。
是次活動需預先登記入場,請在此報名。
Theragun Percussive Therapy Workshop
在按摩槍的歷史裡面,Theragun 成功開發了整個運動復康(Recovery)的市場。現行流行的按摩槍產品,全都帶著Theragun原創的設計特色。作為按摩槍始祖公司,Theragun致力於科研、教育、改良、產品種類持續開發,多年來在國際市場上獨佔鰲頭。AQ STRONG 作為 Therabody University Approved Master Trainers 和特許教育機構,將會提供一系列 Percussive Therapy 的課程, 讓大家能更深入了解Percussive Therapy的科學, 原理及應用方法。工作坊內容:- 甚麼是 Percussive Therapy 震動療法?- 它有什麼獨特之處,和使用一般的按摩槍什麼分別;- 如何正確使用來達到不同的效果,例如放鬆過勞的肌肉、訓練前肌肉的喚醒,以及常見的錯誤使用方法;- 透過不同的應用方式體驗震動療法的實際效用;- 即時效果的使用方法。未來更深入的 Percussive Therapy 進修課程:- Theragun Performace Specialist Course- Theragun Massage Therapist Course- Theragun Practitioner Course
MEET THE COACH
IVAN KU
Youth and Community Leader and a speed specialist
運動表現教練及動態治療師,經常協助運動員改善痛症問題。熟悉多項運動的Coach Ivan擅於把複雜的動作拆解並以簡單易明的教學令各位運動員得到進步。
Ivan is our Youth and Community Leader and a speed specialist. An Ironman triathlete with multi-sport athletic background. His experience working with a wide range of athletes makes him our most versatile coach. His experience as a Lululemon Ambassador showcase his reassuring and ultra-friendly personality. Ivan is unquestionably our most popular coach.
Ivan is our Youth and Community Leader and a speed specialist. An Ironman triathlete with multi-sport athletic background. His experience working with a wide range of athletes makes him our most versatile coach. His experience as a Lululemon Ambassador showcase his reassuring and ultra-friendly personality. Ivan is unquestionably our most popular coach.