The day will entail fundamental principles of swinging, body positioning, foundations of the mace & gada, the most important swing techniques, and eventually the know-how of transitioning between swings.

Both beginners and advanced practitioners will benefit from this day as we will always come back to the basics, however good you’ve become. We’ll make sure to create a thick root, so you’ll be able to grow strong branches and leaves out of that root.

This knowledge is transferrable to every sort of swinging tool imaginable made from steel, wood, iron, stone, or concrete.