Mobility Training for Personal Trainers - Shoulders
Date : 20, 21 JUNE 2024
Time : 2:30-5:30 PM
Location : AQ Strong
Price : $1,600
Time : 2:30-5:30 PM
Location : AQ Strong
Price : $1,600
Mobility training has become indispensable across all realms of fitness instruction. Aspiring coaches must prioritize acquiring a solid grasp of its fundamentals to excel in their roles.
In our "Mobility Training for Personal Trainers" series, we are dedicated to imparting the essential knowledge required for conducting high-quality training sessions. We'll equip you with the expertise to guide your clients towards their fitness objectives efficiently.
In the first part of the series, we will delve into the intricate anatomy and biomechanics of the thorax and shoulder, laying the foundation for a deeper understanding of mobility limitations and potential solutions.
Whether you're seeking to enhance your own mobility or empower your clients to achieve their goals, our in-depth exploration of this methodology equips you with the tools and insights needed to make a meaningful impact.
*Course will be conducted in Cantonese
*Enrollment Closed*
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Learning Objectives
1. UNDERSTAND
BASIC ANATOMY AND BIOMECHANICS OF THE THORAX & SHOULDER
2. IDENTIFY
ASSESSMENT OF SHOULDER MOBILITY
3. SOLVE
BASIC PROGRAMMING FOR SHOULDER MOBILITY
Who is this for?
Meet the instructor
Edward CHING
Mobility and S&C Coach
I have been in the fitness industry for 10+yrs. I remember the exact moment i found my interest in mobility training during my first encounter of my coaching journey, where no matter what cues i gave my client, their body just wasn’t able to do the exercise prescribed. This started my rabbit hole into my exploration/study into flexibility, mobility, anatomy and biomechanics of the body. I would love to share my thoughts and my go to of how to get someone from rehab to competing.