The Rotational Movement Training® (RMT) Certification Course offers a comprehensive approach to functional fitness, focusing on rotational strength, power, and fluidity.

We will teach you essential concepts and newly developed training techniques including Coiling Core® training, Limit Force Elastic® training, bilateral torsion training, Non-Dominant Side Training®, and more. You will learn how to utilize these essential training concepts and techniques using WeckMethod's ProPulse® Speed Trainers, WM Resistance Bands, and RMT® Rope which come included with the Rotational Movement Training®. 

We will focus on Rotational Strength, Power, and Fluidity Training using the RMT® Club to enhance movement expression and its seamless application to other tools like dumbbells and kettlebells. You'll gain a deep understanding of Torsional Principles (Internal & External) with the BOSU® Elite, integrating these concepts effortlessly into training.

This 2-day course is packed with innovative movement, skill development, programming, and application, empowering you to become a better coach and help others achieve their goals—whether in athletic performance (land, air, or sea), general health, or future fitness pursuits.