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Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
Coach EDU
Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes (Coach EDU)
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
Coach Edu
POSTPONED / Olympic Weightlifting Introduction Workshop
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.
Coach EDU
POSTPONED/ PTA Global CPT Preparation Session
PTA Global CPT Prep Session includes course introduction, overview and understanding learning objectives.
Coach EDU
TBC / Stick Fighting Workshop with James
In the workshop you will learn how to use stick training to help develop their athleticism and physical fitness. Using both weapons and bare hand tactics, synchronised training drills that combine body angling and a fluidity of movement.
POSTPONED - Olympic Weightlifting Introduction Workshop
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.
POSTPONED - PTA Global CPT Preparation Workshop
PTA Global CPT Prep Session includes course introduction, overview and understanding learning objectives.
TBC - Stick Fighting Workshop with James
In the workshop you will learn how to use stick training to help develop their athleticism and physical fitness. Using both weapons and bare hand tactics, synchronised training drills that combine body angling and a fluidity of movement.
Guided EXOS Performance Specialist Course (EDU)
We’re excited to offer the new EXOS Performance Specialist Certification experiences!
This guided XPS course emphasizes the integration of our four pillars of Mindset, Nutrition, Movement, and Recovery.
Over the course of four to eight weeks, you’ll have a mixture of online coaching , live practical training and 24 hours of online video content.
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Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
Coach EDU
Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes (Coach EDU)
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
Coach Edu
POSTPONED / Olympic Weightlifting Introduction Workshop
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.
Coach EDU
POSTPONED/ PTA Global CPT Preparation Session
PTA Global CPT Prep Session includes course introduction, overview and understanding learning objectives.
Coach EDU
TBC / Stick Fighting Workshop with James
In the workshop you will learn how to use stick training to help develop their athleticism and physical fitness. Using both weapons and bare hand tactics, synchronised training drills that combine body angling and a fluidity of movement.
POSTPONED - Olympic Weightlifting Introduction Workshop
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.
POSTPONED - PTA Global CPT Preparation Workshop
PTA Global CPT Prep Session includes course introduction, overview and understanding learning objectives.
TBC - Stick Fighting Workshop with James
In the workshop you will learn how to use stick training to help develop their athleticism and physical fitness. Using both weapons and bare hand tactics, synchronised training drills that combine body angling and a fluidity of movement.
Guided EXOS Performance Specialist Course (EDU)
We’re excited to offer the new EXOS Performance Specialist Certification experiences!
This guided XPS course emphasizes the integration of our four pillars of Mindset, Nutrition, Movement, and Recovery.
Over the course of four to eight weeks, you’ll have a mixture of online coaching , live practical training and 24 hours of online video content.
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