EXOS onsite Study Tour

EXOS Performance Mentorship 

- PHASE 2 & 3

*參加者須已完成 🔗XPS 第一階段課程
*Participants are required to complete🔗 XPS Phase 1 in order to partake in this mentorship
AQ Strong Academy 將於 2023 五月份舉辦 EXOS Phase 2 & Phase 3美國遊學團!名額有限, 請從速報名!

經過Phase 1 學習 EXOS 運動表現訓練系統後,Phase 2 & 3 將會帶大家探訪美國 EXOS訓練基地,由當地教練團隊帶領深入探討 EXOS訓練系統細節, 理論及實際應用方法。為期兩星期嘅課程中,除了學習從教練角度理解及實踐 EXOS 運動表現訓練方法, 教練亦會給予學員即時的回饋及指導。

同學們可以親身體驗 EXOS 完整運動表現訓練系統: 從評估、檢測、熱身、動作技巧、速度、轉向、爆發力、力量、能量系統、到營養及不同恢復方法。課程包涵運動科學理論, 動作技巧指導及實踐,更有機會與經驗豐富嘅教練團隊交流討論,解答同學們嘅問題,將所學內容融會貫通。

In May 2023, AQ Strong Academy is having our EXOS Mentorship (Phase 2 & 3) at EXOS's headquarter in the US, Arizona! 

Since we have went thought the fundamental structure in the EXOS system, we will keep on exploring the content more in-depth in phase 2 & 3. There will be theory lectures and practical sessions in the 2-week mentorship. You will be introduced to the latest training technology adapted in the EXOS system, and be given plenty of opportunities to learn from the best on how to integrate EXOS system into your training program in the most effective way. 

*課程將會全程以英語進行,廣東話附助解釋  *Course will be conducted in English with Cantonese assistance available
  選擇你嘅付費方式  Hover over to choose your payment method 
 

行程概覧
Schedule Overview

In the 2-week mentorship, you will experience an intensive training on becoming an EXOS performance coach.

1-4 May, 2023

EXOS Performance Mentorship Phase 2 

 EXOS Centre
Phase 2 builds on what you learned in the first phase, further exploring the performance science and application on the field and in the weight room.

5-7 May. 2023

Optional Site Visits

 Arizona
Rare opportunity to visit some of the renown teams/ centres in the athlete community.

*additional cost may occur

8-11 May, 2023

EXOS Performance Mentorship Phase 3

 EXOS Centre
You’ll learn how to programming for specific scenario and evaluated it based on discussion, feedback from other coaches. You will also gain real coaching experience on how to deliver the planned session to the group under EXOS coach supervision.
The headquarters in the west coast

The EXOS Centre (Phoenix, AZ)


The EXOS Centre in Phoenix is an elite training destination and head quarter to EXOS's corporate office. This 31,000-square-foot facility includes a pool, field, massage room, athletes’ lounge, batting cages, on-site kitchen, classrooms, and dedicated physical therapy and training spaces.

Exos Headquarters

in Phoenix, AZ.
2629 E. Rose Garden Lane
Phoenix, AZ 85050
flexible payment plans available

Choose your plan

All plans include : 

  • + BONUS : Phase 1 Refresher live session at AQ Strong (April)
  • Phase 2 & 3 Mentorship at EXOS headquarter (Lunch included)
  • Phase 2 & 3 course material
  • EXOS goodie bags and cool stuff
  • Exclusive discounts from EXOS partners
  • CEU credits: ACSM (60)

Original Price : $45,700

< Flights, accommodation and other expenditure during trip are not included > 
Payment plan

Early Bird Offer

$38,800
Price will be adjusted after 31 Dec 2022
  • Split into 2 payments
  • Initial Payment: $15,520
  • 2nd Payment on 31/1/2023: $11,640
One off payment

Pay-in-full Saver

$37,500
Price will be adjusted after 31 Dec 2022
  • Save more while save some trouble with one off payment
One off payment

EXOS Alumni

$35,100
 Save over $10,000 !
Price will be adjusted after 31 Dec 2022
  • All students enrolled EXOS course with AQ Strong are eligible to enjoy this offer
  • Enroll in Dec 2022 to get this offer! 
  • WhatsApp Us for more details! 

STRONG IS A CHOICE