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Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes (Coach EDU)
The PTA Global Certificate in Personal Training is the first and only Personal Training Course done in collaboration with over 24 of the world's most influential and progressive Health and Fitness educators.
There are two main things that Lawrence wants all students to achieve from his teaching. The first one is total understanding of the principles of the sport and the second one is proper execution of both classic lifts as well as other accessory exercises.
And at the same time, Lawrence will make sure to provide a good training atmosphere and to encourage students to push the limits when it is the right time.