Courses

Join our class with EDU Online Subscription or enrolled course seperately

Online Courses Library

Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes

Discover the impact stress has on your immune system and how proper vs. improper programming can influence your readiness and wellbeing to perform on a daily basis. Explore the 4 Pillars in more detail, providing you with specific actions you can take to help improve each pillar and your immune system function.

Enroll

HK$800 HK$400

Coach EDU

Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes (Coach EDU)

Enroll

HK$800 HK$200

Advance Olympic Weightlifting Workshop | EDU

This workshop we aim to help students understand their own strengths and weaknesses. In the 4 weeks workshop we will discuss about technique and practice, to become better, as simple as that.

Enroll

HK$3500 HK$3000

It is our mission to empower athletes and the athletic community.

AQ Strong Academy

AQ STRONG ACADEMY

Online Courses Library

Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes

Optimize Immunity: Utilize Eleiko’s 4 Pillars for Better Training Outcomes (Coach EDU)

Advance Olympic Weightlifting Workshop | EDU

Featured links

Connect with us